Halaman
11
Bab
Budaya Hidup Sehat (2)
5BIVLBILBMJBODBSBNFOKBHBLFCFSTJIBOEBOLFTFIBUBO
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Tujuan
Pembelajaran
• Siswa mampu menjaga kebersihan tangan dan kaki.
• Siswa dapat mengenal cara makan sehat.
Kata
Kunci
• Pola hidup sehat
• Menjaga kebersihan lingkungan
• Makanan bergizi
• Kebersihan tangan
0MBISBHB4%
A. Menjaga Kebersihan Tangan dan Kaki
,FCFSTJIBOBEBMBIQBOHLBMLFTFIBUBO
1FQBUBIUFSTFCVUIBSVTLJUBUFSBQLBO
$BSBOZBEFOHBONFOKBHBLFCFSTJIBOUBOHBOEBOLBLJ
1
. Menjaga Kebersihan Tangan
,FCFSTJIBOUBOHBOIBSVTEJKBHB
#JBTBLBOMBINFOKBHBLFCFSTJIBOUBOHBO
$VDJMBIUBOHBONVTFCFMVNEBOTFUFMBI
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Gambar
11.1
Kebiasaan
mencuci tangan memakai
sabun
.JTBMOZB TFUFMBICFSNBJO
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$VDJMBIUBOHBONVEFOHBOTBCVO
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CBU
2. Menjaga Kebersihan Kaki
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UJEVS
Gambar
11
.2 Mencuci kaki
dengan sabun
Gambar 12. 3 Memotong
kuku kaki
#BTVIMBILBLJNFNBLBJTBCVOEBOBJS
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0MBISBHB4%
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1SBLUJLLBODBSBNFODVDJUBOHBOEBOLBLJZBOHCFOBSEJ
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B. Pola Makan Sehat
4FUJBQIBSJLJUBNFNCVUVILBONBLBOBO
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1
. Cara Makan yang Sehat
$BSBNBLBOZBOHTFIBUNFOVOKBOHLFTFIBUBO
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Gambar
11
.4 Cara makan sehat
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2. Makanan 4 Sehat 5 Sempurna
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Gambar
11
.5 Makanan 4 sehat 5 sempurna
0MBISBHB4%
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3. Kebiasaan Jajan yang Sehat
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Gambar 12.6 Membeli jajanan di kantin
sekolah yang bersih
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,JUBIBSVTNBLBONBLBOBOCFSHJ[J
Uji
Kompetensi
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Daftar Pustaka
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Glosarium
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Indeks
0MBISBHB4%
Induk Organisasi Olahraga Nasional
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Lampiran
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